As a busy mom, I know that you have a lot of responsibility.
Between your job (even if you’re a homemaker), your family, your significant other, and your daily stress, it’s easy to feel overwhelmed and tired. The days move fast and it’s easy for things to get away from you.
Among everything else happening, it’s easy for your health and body to get away from you.
When you met your significant other, your life was all about the two of you. But when you had children, life became more focused on them, and less on you. It’s what responsible parents do and that’s okay.
But if you’re not taking care of yourself, it impacts those you care about the most.
In fact, research has shown that when a mom is sick, the overall health status and potential educational success of their children is significantly impacted. On the flip side, studies also show that children of parents who are able to fully engage in their children’s health and lifestyle are less likely to smoke and consume alcohol, more physically active, experience less stress and anxiety, and get better grades.
Why does this matter?
Because your kids and your family need you, mom.
For them to live long, healthy, and successful lives, they need you to do the same. But if you’re always feeling tired, sluggish, foggy headed, stressed, and struggling with body and weight, it’s going to be difficult to give them what they need.
And guess what?
It’s okay for you to make your health a priority. In fact, making your health a priority is a necessity.
The problem, though, is that you may not be getting better despite taking medications and doing what your doctor says. You may know that you need to lose weight and start exercising — and maybe you already have — but you’re not making the progress you expected. You may have also been diagnosed with a chronic or autoimmune condition that doesn’t have a cure, and you’ve been told that you’ll need to be on medicine the rest of your life.
Maybe you have undergone extensive testing and take several medications, but you still don’t feel like yourself. You’re spending your valuable time and hard-earned money on countless specialist follow-up visits, co-pays, supplements, weight loss programs, and medical bills, but you’re just not getting any better.
You might have been told that there’s nothing more that can be done for you, or maybe you just know that something is wrong, but no one can seem to find the problem.
You’re spending more time and money on your health than ever, but you’re sicker than ever.
- 1 in 2 Americans have a chronic disease
- 1 in 4 Americans have more than one chronic disease
- 1 in 3 Americans have either prediabetes or diabetes
- 88% of those people don’t know they have it
- 50 million Americans have an autoimmune disease
- 22 million Americans have heart disease
- 1 in 45 children now have autism spectrum disorder
- Diabetes in children & teens has increased ~5% yearly
- 9 million Americans have cancer
- Chronic disease composes 99% of Medicare costs
- 91% of all prescriptions are for chronic diseases
- 7 out of 10 deaths are the result of chronic disease
- In 2016, Americans spent $3.2 trillion on healthcare
- That number may increase to $4 trillion by 2030
If you’re worried about your health, feel unhappy with your weight, and wish there was something more that you could do to take control of your autoimmune and chronic disease, you’re not alone.
The problem is our current healthcare system doesn’t allow doctor’s with enough time to care for you the right way. Doctor’s are reimbursed by your insurance company after your visit – sometimes months later – based on how much time they spent with you and what they did. This means that for doctor’s to make money, they need to see as many patients as possible in a day.
Doctor’s don’t get paid to make their patients healthier. That doesn’t make them evil — it’s just the way the system we have today works. Unfortunately, it fails people like you who actually want to get better and don’t want to live with chronic disease.
This approach to health and chronic and autoimmune disease isn’t working. But there is an easier and quicker way to regain control of your body, have more energy, and resolve your health concerns…
My 3 month, 1-on-1 functional nutrition health coaching program designed specifically for moms with chronic or autoimmune disease who want to lose weight, have more energy, and reclaim control of their body.
RENEW is Investigative
The focus is on revealing and solving the underlying, biological mechanisms driving your health concerns, draining your energy, and making it difficult for you to lose weight. To do this, we’ll work together to assess what’s actually happening inside your body. That way you experience real and lasting results.
RENEW is Integrated
The functional nutrition approach to weight loss and health is based on an integrated, biological ecosystems perspective that views your body as a complex, interconnected physiological network that is heavily influenced by your individual genetic, environmental, biochemical, and lifestyle factors. In other words: we can see the big picture of how all of those things are affecting your body.
RENEW is Evidence-Based
The functional nutrition approach and all of the information provided to you in your program is based on published, peer reviewed research – not vitality theory or unproven alternative/holistic treatments. I want to find out what is going to work for you and help you create the body and lifestyle that you want and deserve.
This approach allows you and I to understand the how and discover the why behind your health concerns and weight loss struggles. Many of the moms I work with are able to not only lose weight and gain more energy, but also improve their:
- High cholesterol
- High blood pressure
- Heart disease
- Hair loss
- Autoimmune diseases
- Thyroid disorders
- Fatigue and low energy
- Migraines and headaches
- Overweight and obesity
- Stress, depression, and anxiety
- Hormonal imbalances
- Muscle pain and weakness
- Digestive and GI disorders
- Acne, eczema, and psoriasis
- Metabolic imbalances
Pause for a moment.
Imagine that in just 3 months you can…
Feel healthy, happy, and confident with yourself
Stop struggling with annoying symptoms and health concerns
Eat healthy foods without sacrificing your preferences
Lose weight without hard-to-follow diets or programs
Be focused and alert without caffeine and energy drinks
Sleep through the night and wake up feeling energized and refreshed
Ensure the success of yourself and your children
Make positive choices that ensure you and your family’s longevity
Have less stress, anxiety, and “down” feelings
Live with a strong, healthy body that you’re confident with
Understand healthy vs. unhealthy foods with ease
Teach your family important life lessons about being healthy
Mom, is right now your time to reclaim control of your body?
Here’s what’s included in RENEW: my 3 month, 1-on-1 functional nutrition health coaching program for moms with chronic and autoimmune disease who want to lose weight and gain more energy:
Extensive health review and lifestyle history
Personalized Functional Health Action Report
Weekly 30 minutes health coaching video/phone sessions
Secure, HIPAA compliant online video meeting platform
Detailed survey of your biggest health concerns and goals
Recommendations for physician-ordered laboratory testing
Special daily accountability follow-ups as you need
Private and personalized online supplement dispensary
Live 2 hour personalized and focused case review
Customized functional nutrition and lifestyle success diary
Exclusive access to me by email and text message
Assistance with shopping lists and recipes as you need
This isn’t just a coaching program; it’s an investment and commitment for and to yourself and your family.
How would it feel to have freedom from your health-related stress, worry, and anxiety?
What would it be like for you to know that you have control of your health and body?
How will you feel knowing that you have the power and confidence to accomplish your weight loss goals AND maintain your results?
What would it mean for you to know that you’re doing everything you can to be around for your family as long as you can?
What would happen if you could feel confident and proud of with yourself?
What if you didn’t have to keep paying for and scheduling doctors appointments and pharmacy visits for your entire life?
Let me ask you…
Do you feel like you and your family deserve those things?
If your answer is yes, then how much is reclaiming control of your health, losing weight, and having more energy worth to you?
Your investment will be a one-time fee of $479 for your comprehensive case review and Functional Health Action Report. Then just $279 per month for the 3 months of your all-inclusive functional nutrition health coaching program that includes everything above. You can save 10% by paying for your three months in advance. The one-time case review fee is due upon booking and your 3 month coaching subscription begins one week after your case review appointment.
I’d ask you to trust me on this, but I’d rather you decide for yourself.
My name is Tim Frie, I’m the founder of The Functional Nutrition Institute and a functional nutrition health coach. I’m passionate about equipping moms with the tools they need to lose weight, gain more energy, and reclaim control of their health. Why? Because moms have a big responsibility that no one else has: your kids.
Growing up, I watched my entire family — including both my mom and dad — struggle with serious health issues. I lost both of my grandmothers to cancer and watched everyone else struggle with a long list of chronic diseases and autoimmune disorders. In my early 20’s, despite having a “successful” career practicing real estate in Florida, I found myself in the hospital with a heart infection that “young and healthy” people don’t get. I thought I was going to die.
The experience of losing my grandmother, watching my parents struggle with their health, and my own health scare (and all of the stress that accompanied it) brought me to a place of wanting to help moms get healthy, feel younger, and live longer so their kids don’t have to go through what I did. I want you to be around as long as possible so you can create amazing memories, teach life lessons, and leave a legacy that makes you proud. That’s why I made the decision to become a personal trainer, study human nutrition and functional medicine at the University of Western States, become a Functional Nutrition Health Coach, and establish The Functional Nutrition Institute.
I don’t know exactly why you showed up here today, but you probably already do.
You know that the way you’re feeling about your health and body right now is not what you really want. You know that you and your family have a lot to lose if you don’t do something soon. You know that you and your family deserve better. And most importantly, you know that RENEW could help you accomplish your goals.
Here’s how the program works:
Once you register and schedule your initial appointment, you’ll receive a welcome email that outlines each step of the experience. You’ll also receive a link to your health and lifestyle review intake package. You’ll need about an hour and a half of time to complete and submit everything online at least 48 hours before your case review appointment.
You’ll receive a reminder email prior to your appointment along with a private link to access your secure, HIPAA-compliant video/chat room. There’s nothing to download or install.
At your initial appointment, we’ll address all of your concerns in detail. You’ll discuss your most important goals, we’ll identify your obstacles, and devise a fundamental plan for you to start making progress. There will be a great deal of Q&A and in some cases, some recommendations for physician-ordered laboratory testing. Prior to the conclusion of the session, you’ll schedule your first 30 minute coaching session.
Following, you’ll receive your personalized Functional Health Action Report that includes important information relevant to your concerns and challenges. You’ll be able to immediately take action based on the information in your report and start making the right steps towards getting losing weight, gaining more energy, and reclaiming control of your body.
- Extensive health review and lifestyle history
- Detailed survey of your biggest health concerns and goals
- Live 2 hour personalized and focused case review
- Personalized Functional Health Action Report
- Recommendations for physician-ordered laboratory testing
- Customized functional nutrition and lifestyle success diary
Throughout the course of your three month experience, we’ll meet each week by video and as-needed by text and email between sessions. We’ll be perpetually reviewing your progress, devising plans to overcome your challenges, and do whatever we need to ensure your lasting success.
At the conclusion of the three months, you’ll be in an entirely different place than where you started. Your goals will be accomplished, your concerns will be resolved, you’ll feel in control of your body, less stressed and worried about yourself, feeling healthier, more energized, and confident. Most importantly, you’ll have the opportunity to be around for your children and family for many years to come.
- Weekly 30 minutes health coaching video/phone sessions
- Special daily accountability follow-ups as you need
- Exclusive access to me by email and text message
- Secure, HIPAA compliant online video meeting platform
- Private and personalized online supplement dispensary
- Assistance with shopping lists and recipes as you need